After a successful pilot programme, we are pleased to announce the return of the 'Get Fit Challenge' course for men over 35, to come along to Bower Fold and learn about keeping fit, healthy eating and exercise.
The 8 week course is run in partnership with Pennine Care NHS Foundation Trust, and is delivered by Stalybridge Celtic Community Development and the Tameside Health Improvement Team.
Sessions start this Thursday, 7pm to 9pm for the first week, then 7pm to 8pm thereafter and is free to those who enrol.
For more information contact the NHS team on 0161-716-2000 or email healthimprovement.pennine@nhs.net to book your place.
A physical activity questionnaire will be required to be completed before starting the course.
Don't miss out, get on the register quickly!
After a successful pilot programme, we are pleased to announce the return of the 'Get Fit Challenge' course for men over 35, to come along to Bower Fold and learn about keeping fit, healthy eating and exercise.
